The 25 Best Foods for Instant Detox

Great article from Eat This Not That and just in time for a bit of much needed detox before beach and bar mitzvah season.
I especially like the lemon water ‘Detoxifier’

Start each day by making a large pitcher of “spa” water filled with sliced whole lemons, and make a point of sipping your way through at least 8 glasses before bedtime. Citrus fruits are rich in the antioxidant de-limonene, a powerful compound found in the peel that stimulates liver enzymes to help flush toxins from the body and gives sluggish bowels a kick, according to the World Health Organization.
#healthy #happy #hungry

Alya