FITNESS
Fitness does the body good so I'll keep it here in case I get back to it as some point
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Celebrity Trainers Spill Their Secrets For
Firming Up Every Body Part and I love secrets even more than I love firm body parts. Well not really, I just need more of them which is why I’ve curated this list…
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Take A Hike
How is it that it took me 15+ years living in Philadelphia to discover the magnificent Wissahickon Valley Park? After rain threatened to kill the weekend, Sunday emerged as a gorgeous day. With…
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It’s all fun and games until
your cycle shoe gets stuck in the pedal…Haha, notice the shoe is missing something? Yeah, couldn’t un-clip so had to leave the shoe in the pedal until the good people from Breakaway Bikes…
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Who would have guessed that
with all the beautiful baubles out there, the one piece of jewelry I want most right now is the Fitbit Flex?Why it’s all the things I love; it’s sleek and stylish, black so it matches…
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Rock your Body
into amazing shape for Free?Yes please! So in my attempt to diversify my workout routine, I’ve fallen in love with spinning and joined Body Cycle Studio conveniently located at 1923 Chestnut Street. It’s definitely one…
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Getting my Geek On!
I was bummed to have missed CES but, thanks to FaceBook, Twitter and savvy coworkers I got the daily Scoop on the latest and greatest showcased at this years’ Consumer Electronics Show in Las…