Getting Some Headspace

Hey guys, just completing day 5 of 10 with Headspace, a cool self guided meditation app I learned of from Amy Jo Martin and wanted to share. I met Amy at an iMedia conference where she was the keynote speaker and have since, become an avid listener of her podcast, Why Not Now? I blame her for giving me the hutzpah to start my own business! Yes, it’s true. 

I’m not one to promote anything I don’t believe in and never really believed in meditation but now that I’m halfway through the 10 day free trial, think there’s definitely something to it. I especially like Andy Puddicombe’s no guilt approach to what has become part of my morning routine. -Andy is a former Buddhist monk and founder of Headspace- Give it a try, the first 10 days are free so you have nothing to lose and only Headspace to gain. See how I did that ???

Curious about Why Not Now? It too has become part of my routine and I recommend that you download it today! Amy created the show because she believes the world will be a better place if more people ask themselves, “Why Not Now?” Each episode highlights a professional Why Notter and gives you an in to how they answered the question and took action so you can too. It totally pumps me up while I’m working out!

I aspire to one day, be on her show and share my Why Not Now moment but first, let’s build this empire!

Have a great day and hope you find time in your busy schedule for yourself!